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جدول السعرات الحرارية في الخضار وكم يجب أن تمشي لحرق هذه الحريرات
في هذه المقالة ستتعرف على كمية السعرات الحرارية الموجودة في 100 غرام من كل نوع من أنواع الخضار، مرتبة من الأصغر وحتى الأكبر، كما ستتمكن من معرفة مدة المشي اللازمة لتتمكن من حرق هذه الكمية من السعرات، وهذا ما ستجده ضمن جدول السعرات الحرارية في الخضار وكم يجب ان تمشي
السعرات الحرارية وما تريد معرفته عنها
كثيراً ما نواجه مصطلح السعرات الحرارية "الكالوري" في حياتنا اليومية، وإنه لمن المهم معرفة قيمة السعرات الحراية التي تحويها المواد الغذائية بأنواعها، فهي إحدى أهم المحددات التي تميز أي مادة يتغذى الإنسان عليها، فلو شبهنا الكائن الحي بآلة وقودها الحرارة، فالسعرات الحرارية ستكون وحدة قياس الوقود في هذه الحالة.
24 حقيقة طريفة عن الطيور
  في عالم الطيور والحيوانات هنالك العديد من الحقائق التي تم الكشف عنها، وفي الحقيقة إن المعلومات التي لم يتم الكشف عنها هي أكثر بكثير، فيما يلي 24 حقيقة طريفة عن الطيور. هل تعلم أن: عين النعامة أكبر من دماغها. هل تعلم أن: أطول طيران تم تسجيله للدجاج كان 13
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